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“I took care of my body with a healthy combination of partying as hard as I could and going to the gym,” Townsend says. But he quickly realized that 12-ounce curls could only get him so far. Townsend mainly crushes LaCroix now, doesn’t eat processed food, and owns an absurd amount of recovery gear.

The web-based survey, conducted by an independent third party survey company, of over 1,000 American adults age 18 and up, was sponsored by Adam &amp